Fruits are well-known kind of food that is favored by many people. They are able to give your body the ......
We always notice our bodies when we gain some weight. Then we start making several improvements to our lifestyle concerning ......
We're about to finish the winter season so, don't stress yourself by following a strict diet plan to get into ......
Have you ever looked at someone with that glowy skin and shapely body and wondered the secret behind this healthy ......
"Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself." -Rumi. In general, ......
"Is it suitable for a diabetes patient to eat fruits?" Diabetes is a common disease nowadays, over 420 million people ......
"How many times did you feel sugar cravings?" "Did you know that sugar is more addictive than cocaine?" Research has ......
"You look fat in that shirt, try something that suits your body", " you look so skinny, you need to ......
Have you ever focused on how many times do you mention food daily? A lot, right? There is no doubt ......
As you adopt a healthy lifestyle, the main goal is to get as many benefits as possible without using a ......
"Alternative Medicine", "Natural Medicine" or "Unconventional Medicine", People call it different names, however, it is still the same thing. Alternative ......
Mediterranean diet is one of the special diets that is followed by a lot of people for certain purposes. Lately, ......
In terms of personal choices, let's all think more carefully about where we get our protein from. - Sylvia Earle ......
Vegetarian diet, Vegan diet, Ketogenic diet or Zone diet, although they are all famous types of special diets, however, a ......
The importance of fiber to the human body is a fact that doesn't need any explanation. You have definitely been ......
Body energy, muscle building, tissue regeneration, bones repair, and blood making are essential functions in our bodies. Through these functions, ......
“Bad habits are like a comfortable bed, easy to get into, but hard to get out of." Unfortunately, this is ......
Every day we see situations that seem normal and spontaneous to us, yet, on a closer look, they seem to ......
Even though vegetarian diet is one of the most famous diets in the world, however, not all people know its ......
"Motherhood is such an evolving journey". -Solange Knowles Pregnancy is actually one of the greatest gifts any woman can be ......
